● WHERE IT ALL BEGAN - RELEASED 1996
Goddess Relaxation & Meditations
When your body needs to relax and your mind needs a peaceful focus. A gentle journey through deep relaxation, guided imagery, and inner sanctuary.
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● ABOUT THIS COLLECTION
A doorway into deep healing.
This is where it all began. First released in 1996, Goddess Relaxation & Meditations evolved from years of Mary's holistic transformational therapy practice, Goddess Yoga classes, and her Goddess spirituality work. It has found its way onto bestseller lists across North America and into the lives of listeners around the world who needed it most.
At its heart this recording carries a simple and powerful belief: that we each can be guided to our own inner healer. Mary's healing voice doesn't do it all. She creates the conditions for you to find it within yourself — through deep relaxation, a grounding meditation with Mother Earth, and a personal inner sanctuary meditation that gently guides you back to your own inner wisdom.
"May this recording serve as a valuable companion on your ever-deepening journey to your inner wisdom, your body knowing, and your Goddess essence."
- Mary Marzo, Blessed Be.
● TRACK LISTING
Three tracks. In any order.
When your body needs to relax and your mind needs a peaceful focus. A gentle journey through deep relaxation, guided imagery, and inner sanctuary.
Relaxation
A full-body guided relaxation that gently scans for tension and releases it, one breath at a time. Mary's voice guides you into a state of deep, nourishing rest with an emphasis on self-empowerment and self-healing.
i.
Grounding Meditation
A meditation that deepens your connection to your body, to your heart and to Mother Earth. Together you complete a full circle of healing, sending energy to the earth in gratitude and receiving it back renewed and restored.
ii.
Inner Sanctuary Meditation
A deeply personal meditation that guides you to your own private inner sanctuary. A sacred space to seek answers, connect with your inner wise person, or simply rest and heal.
iii.